Hypnosis is a natural, yet altered, state of mind where communication and responsiveness with the subconscious mind is present. You are in complete control, and conscious. During the session we use progressive relaxation, in this relaxed state your subconscious mind is open, from here we can identify blocks, receive clarity, and heal the root cause.
Hypnotherapy help you go from where you are to where you want to be. By working with the subconscious mind we will identify and heal the root cause of the issue that is blocking you from achieving your goals to create the life you desire.
Hypnosis is a natural, yet altered, state of mind where communication and responsiveness with the subconscious mind is present. You are in complete control, and conscious. During the session we use progressive relaxation, in this relaxed state your subconscious mind is open, from here we can identify blocks, receive clarity, and heal the root cause.
Hypnotherapy help you go from where you are to where you want to be. By working with the subconscious mind we will identify and heal the root cause of the issue that is blocking you from achieving your goals to create the life you desire.
When you change your subconscious mind, you transform your entire reality. From when you are born to eight years old, you collect information through life experiences. From which you develop belief systems, emotions, and behaviors. You develop these beliefs based on what was modeled to you, how you were treated and how others made you FEEL. All this information is stored within your subconscious mind, after 8 years old, the conscious mind comes to the forefront. However the subconscious mind is running the show, with the filter & programs set in place. The subconscious is the hard drive of the operating system controlling 90% of the mind & daily behaviors, whereas the conscious mind controls 10%. Most of us do not have conscious memories of early childhood, and are unaware of the memories and beliefs which had been set during this time and are running the show in our adult lives. Our external reality reflects the belief systems and programming we have set in our subconscious mind, which is usually limiting beliefs about ourselves, our abilities, love, relationships, money, etc. The subconscious mind is our operating system and is the driving force in our lives. We may consciously want to make a change in our lives i.e. lose weight, be in a healthy loving relationship, have financial security, have a fulfilling career, but if our subconscious beliefs are not aligned with our conscious desires we will never attract, create, or sustain that reality. The subconscious mind is concerned with keeping you SAFE, what is safe to the subconscious is what is familiar. Even though you may have experienced a painful childhood, your subconscious mind will attract partners and situations which leave you feeling the same way, because that's what feels familiar & safe.
With Hypnotherapy we are able to connect with the subconscious mind, bringing light and awareness to the emotions, beliefs and memories which have been the filter and program your whole life. When you become aware of what is blocking you, it becomes much easier to move past it and go forward. We use a variety of techniques to identify the root of the issue, and resolve it by adopting new positive and empowering belief systems. Hypnotherapy aligns your subconscious beliefs with your conscious desires, when this happens, resistance and blocks are released. You are FREE from those old programs, and now access your own LIMITLESS SELF. From here you can effortlessly reach your goals and create a life filled with love, joy and purpose.
When you change your subconscious mind, you transform your entire reality. From when you are born to eight years old, you collect information through life experiences. From which you develop belief systems, emotions, and behaviors. You develop these beliefs based on what was modeled to you, how you were treated and how others made you FEEL. All this information is stored within your subconscious mind, after 8 years old, the conscious mind comes to the forefront. However the subconscious mind is running the show, with the filter & programs set in place. The subconscious is the hard drive of the operating system controlling 90% of the mind & daily behaviors, whereas the conscious mind controls 10%. Most of us do not have conscious memories of early childhood, and are unaware of the memories and beliefs which had been set during this time and are running the show in our adult lives. Our external reality reflects the belief systems and programming we have set in our subconscious mind, which is usually limiting beliefs about ourselves, our abilities, love, relationships, money, etc. The subconscious mind is our operating system and is the driving force in our lives. We may consciously want to make a change in our lives i.e. lose weight, be in a healthy loving relationship, have financial security, have a fulfilling career, but if our subconscious beliefs are not aligned with our conscious desires we will never attract, create, or sustain that reality. The subconscious mind is concerned with keeping you SAFE, what is safe to the subconscious is what is familiar. Even though you may have experienced a painful childhood, your subconscious mind will attract partners and situations which leave you feeling the same way, because that's what feels familiar & safe.
With Hypnotherapy we are able to connect with the subconscious mind, bringing light and awareness to the emotions, beliefs and memories which have been the filter and program your whole life. When you become aware of what is blocking you, it becomes much easier to move past it and go forward. We use a variety of techniques to identify the root of the issue, and resolve it by adopting new positive and empowering belief systems. Hypnotherapy aligns your subconscious beliefs with your conscious desires, when this happens, resistance and blocks are released. You are FREE from those old programs, and now access your own LIMITLESS SELF. From here you can effortlessly reach your goals and create a life filled with love, joy and purpose.
We will have a face to face session virtually over Zoom. Hypnotherapy sessions last approximately 2 hours long.
We will discuss the issue you would like to resolve, and the goal you would like to achieve. We will explore the emotions & beliefs linked to the issue, then use progressive relaxation for hypnosis. You are completely in control at all times.
Together we can help you free yourself of any mental or emotional block that stands between you and your goals. With the awareness of what may be blocking you, it becomes much easier to release those blocks.
It is important that you feel safe and comfortable during the session. I am happy offer a free 15 min. consultation over the phone. You can ask any questions you have about hypnotherapy, and how it can work for you! It is my mission to ensure you get the most out of each and every session. If you are not satisfied with your hypnosis experience at the end of your first session, please let me know and your session will be free.
Whatever is discussed between us, is confidential. I am committed to lovingly hold space for you to feel seen, heard and SAFE to fully express yourself and achieve your goals as quickly as possible. I help my clients release blocks, old stories and to come into complete ALIGNMENT. Living a life filled with LOVE, JOY, & PURPOSE. That is what I want for YOU.
I started working with Kiana in 2021 and she is one of the best! She is so understanding, considerate and caring. She makes you feel so comfortable and safe to share your true feelings and emotions. You never feel judged, but understood and acknowledged. She is a great listener and her genuine nature comes across enthusiastically when you work with her. She sincerely cares about you and your results, which shows in her actions.
When it comes to her program and sessions, I cannot recommend them enough! I tell everyone I know that they should do it. They are truly life changing and get to the root cause of your feelings, beliefs and behaviors. I'm personally someone who has never been a big fan of therapy because I feel like I already know the answers. Working with Kiana gets to the root, which is so powerful. I would recommend going to see her for anything that you want to alter in your life. It could be something as simple as being more outspoken at work to a larger behavior that you want to change.
- SOFIA, Chicago
Before the program, I was feeling stuck, helplessness, like I knew I wasn’t myself, but didn’t know how to snap out of it. I was anxious about where I was and unsure of what I wanted, given my life on the surface “had all the boxes checked”. So, I took the leap. I invested in Kiana’s program because I needed change, something different.
Through the awareness gained in this program, the seeds have been planted and my healing has begun. I feel an increased sense of peace that did not exist before. With the support of Kiana, her compassion, her openness, and the safe container she provides as you journey through the weeks, this was different than any therapist/healer I’ve had. This program has given me a structured plan for healing, as well as concrete tools to practice not only while in the program, but a toolbox I can utilize whenever I need to. From working with Kiana, I was able to free and find parts of myself that were hidden under the surface.
Kiana’s attention, deep empathy, advanced listening skills, and brilliance are enough. She will help you pull out what needs attention and “hold” you as you begin to transform. If you are thinking about it, I encourage you to take the leap. I am a therapist myself and the healing nature of this program is so unique. It is transformative. I see relationships differently. I see my problems differently. Your emotional needs will be targeted, your joys and dreams will be enlightened, and your healing will either be initiated or intensely supported. You will learn things that make every penny worth it.
- Maria, PA
With the guidance of Kiana I was able to face my self sabotage and rewire the internal monologue. Without her this would be a challenge because I fight with all my might to remain okay and avoid that intense conflict. She knew how to create a safe space and dig slightly deeper when I was resisting. Each time I came out lighter, shocked that I didn’t come to these conclusions prior. After weeks pass the lessons from those days don’t dim but shine brighter as I see the old ways disappear. The relationships I create, experiences I have, and presence in the world I live in has shifted. I wish nothing but for more people to experience this. I am forever grateful to Kiana for her passion and commitment to spread this beautiful gift she has.
- ANDREW R.
I could not be more thrilled with the results I had. The way Kiana guided me through our sessions, the quality of her listening, caring and encouraging made me feel so safe to cry and speak honestly about subjects that were really painful.
I am so grateful for all the energy and work she put into our session. That helped me to have a deep understanding of how my ego was behaving. Straight after that, I felt so refreshing and liberating, I developed a positive attitude with my self-talk.
- Ester j.
Working with Kiana, has no only changed my life, but it has changed who I am as a spiritual and human being. During our sessions, I knew beyond doubt that I was safe, cared for and being lovingly guided into a better way of being. She helped me to forgive people and situations that has brought a peace into my life. Her coaching and influence continuously help me to see and understand who I am, especially when I cannot see it myself. Working with Kiana has been beyond rewarding: it has been completely life transforming and I am immensely grateful for her considerable skill, talent and radiant personality. The healing I have experienced working with her has been nothing short of divine.
- Aaron j.
Working with Kiana I opened up and release so much baggage that was creating negative patterns in my life and now after working with her I’m able to have a better view on situations and I’m able to break patterns faster than before and I’m very grateful for her help in my healing journey. Kiana is very attentive and supportive and I’ve always felt such ease opening up to her, I wouldn’t hesitate to work with her as she is there to help you heal and find a brighter path.
- isabelle s.
We will have a face to face session virtually over Zoom. Hypnotherapy sessions last approximately 1 hour long.
We will discuss the issue you would like to resolve, and the goal you would like to achieve. We will explore the emotions & beliefs linked to the issue, then use progressive relaxation for hypnosis. You are completely in control at all times.
Together we can help you free yourself of any mental or emotional block that stands between you and your goals. With the awareness of what may be blocking you, it becomes much easier to release those blocks.
It is important that you feel safe and comfortable during the session. It is my mission to ensure you get the most out of each and every session.
Whatever is discussed between us, is confidential. I am committed to lovingly hold space for you to feel seen, heard and SAFE to fully express yourself and achieve your goals as quickly as possible. I help my clients release blocks, old stories and to come into complete ALIGNMENT. Living a life filled with LOVE, JOY, & PURPOSE. That is what I want for YOU.
Release the blocks towards weight loss. It's not about will power, the weight is serving a purpose, once we identify and meet the core need the body no longer needs to hold onto the weight and reaching your goals will be much easier.
Identify the childhood wounds that are playing out in your relationships. Break these patterns and create or attract the relationship you desire. A relationship where you feel seen, heard and understood. A healthy & nourishing relationship that is uplifting and fulfilling.
How we feel about ourselves is influenced by our past experiences. Working with the subconscious mind will allow you to correct past distortions, transform the inner critic & eliminate self-doubt allowing you to generate a more positive self image, improving your self-confidence and self-esteem.
Hypnotherapy will help identify the root cause of the eating disorder. This can range from Bulimia, Anorexia, Binge Eating, Body Dysmorphia, etc. We’ll use techniques to reveal the triggering event, and heal the issue at the root, release unwanted behaviors, develop deep love for your body & have food freedom.
Through the use of progressive relaxation, your subconscious mind is open, from here we can identify triggers and causes of your stress, identify unhelpful thought patterns and behaviors that keep you stuck in stressful situations. Hypnotherapy can help you reframe the causes of stress and achieve more peace and balance in your life.
Anxiousness & depression can be triggered in unique contexts for each person. The cause may be due to unresolved trauma and stored emotions, which create constant worry, panic and sadness. By working with the subconscious mind we can address the root cause of these emotions.
Hypnotherapy can help you move through the stages of grief & process emotions with a better understanding. Helping you feel physically and mentally calm, relaxed and gain closure.
Addictions and self sabotage may be unhealthy coping mechanisms to avoid the underlying emotions and pain we experience. By addressing the root issue, the coping mechanism is no longer needed. Hypnotherapy may help release habits such as smoking, drinking, sex, overeating, porn, shopping, etc.
Money blocks are negative limiting beliefs that creates blocks from reaching financial goals. Growing up hearing “money doesn’t grow on trees”, “more money, more problems”, etc. creates subconscious beliefs that block money flow later in life. By working with the subconscious mind we reprogram limiting beliefs to open & attract abundance.
Hypnotherapy may be used to help you overcome or reduce fears and phobias, such as flying, public speaking, intimacy, commitment, being alone, insect, animals, rejection, abandonment, fear of failure, fear of success, etc. to live a fulfilling and peaceful life.
Hypnotherapy may help you manage and process the waves of emotions of grief and loss from heartbreak. Helping you to reframe negative thoughts and behaviors, hypnotherapy can also help you to see your break-up from a new, more positive light, receive clarity and closure.
Feeling limited or stuck in your life? You may feel resistance from taking action towards your desires. Holding beliefs such as “I am not good enough” or “Its not possible for me” block you from your own limitless potential. With Hypnotherapy we can identify limiting beliefs, regressing to the cause, healing at the root leaving you feeling empowered and limitless!
Kiana has allowed me to enhance my self-love and worth and, at the same time, to pursue what I really want out of life.
I struggled for many years to fit into this world, believe and love myself until I met her.
Her qualities of listening, caring, encouraging, and understanding, made me feel so safe to cry and speak honestly about subjects that were really painful.
She helped me to understand and feel emotions that were limiting my path and I wasn't aware of. Thanks to her amazing knowledge and techniques for detecting, unlocking, and release past emotions, I felt reborn. After each session, I had so much clarity and calm.
I will be always grateful for what you have done! Thanks for being who you are and helping people to shine and vibrate higher.
- ESTER J.
Associations &
Certifications
Associations & Certifications